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Personal Training — Foundations

8 one-on-one sessions a month (2x/week), app access and a basic nutrition plan. Best for beginners and building consistency.

What's included

  • 8 personal training sessions each billing period
  • Cancel online any time after the minimum term; access continues to the end of the paid period
  • 60-minute sessions
  • Cancel a booking at least 24 hours ahead to keep the session; later cancellations and no-shows use the session